Hot Stones Massage Cardiff
Discover the healing power of heat and touch with a professional hot stone massage in Cardiff.
Whether you’re seeking stress relief, pain management, or a wellness boost, we're here to help you feel your best. Hot stone massage therapy is designed to melt away stress, relieve muscle tension, and promote overall wellness.
Our experienced massage therapist uses smooth, heated basalt stones combined with therapeutic massage techniques to help you feel relaxed, refreshed, and restored.
Jemma Woods
Massage Therapist
Jemma is a qualified Level 4 Sports Therapist, having completed her Level 3 training in 2019 and progressing to Level 4 in 2020. Alongside her massage qualifications, she is also a certified personal trainer and gym instructor, with a particular passion for women’s fitness. She has also expanded her expertise to include pre- and post-natal massage, as well as hot stone massage, all of which she now offers at the clinic.
What is a Hot Stone Massage?
A hot stone massage is a therapeutic treatment where warm stones are placed on key areas of the body and used during massage strokes. The heat penetrates deep into muscles, improving circulation and easing stiffness. This treatment is ideal for anyone experiencing stress, chronic pain, or muscle tightness.
Benefits of Hot Stones Massage
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Relieves muscle pain and stiffness by targeting deep tissue tension
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Promotes better blood circulation and supports natural healing
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Reduces stress and anxiety through calming warmth and touch
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Improves sleep quality by encouraging deep relaxation
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Supports overall wellness as part of a holistic care routine
What to Expect During a Hot Stones Massage?
During your session, your therapist will carefully place heated basalt stones on areas such as the back, shoulders, and legs while also using them in gentle massage strokes. The combination of warmth and massage greatly enhances the benefits from massage, further promoting muscle relaxation leaving you feeling refreshed, grounded, and rejuvenated.
