The Wellness Lounge

The Wellness Lounge

About

About The Wellness Lounge

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The Wellness Lounge, situated in Wilcox House, Cardiff, CF11 0BA, is a state-of-the-art wellness and recovery spa.

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We have four private lounges offering a variety of services.

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Our two Massage Lounges offer sports, relaxing and therapeutic massages.

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The Recovery Lounge is our amazing private spa, with a Cold Plunge, Full spectrum Infrared or Traditional Coal Sauna, Red light therapy panels, and Normatec Pressotherapy.

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Our Therapy Lounge is a place for Oxygen therapy, with our Altitude therapy, exercise with oxygen therapy and seated oxygen therapy services. ​

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We have now launched a public Sauna, ice bath and pressotherapy facility where you can book a session for an hour and share with others. The Contrast Therapy lounge hosts two large saunas, and three ice baths as well as pressotherapy stations. 

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Last but not least, we have a fantastic Coffee Lounge offering a variety of hot and cold drinks, speciality coffee, loose leaf tea and stunningly sourced Matcha and Chai as well as some delicious snacks. 

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We have recently moved from Global Link to Wilcox House and expanded our offering so keep up to date with all news and pictures!

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Head onto our socials on Instagram to see up to date pictures and offers!

  • The Contrast Lounge
  • PUBLIC - Shared Sauna, Ice Baths and pressotherapy for groups from 1 to 10!

  • The Recovery Lounge
  • Private - Sauna, ice bath,red light therapy and pressotherapy, ideal for couples or solo sessions.
  • The Therapy Lounge
  • Seated Oxygen, Exercise with Oxygen Therapy and Altitude Therapy
  • The Massage Lounge
  • From Sports to luxurious body scrubs we have a host of amazing massages on offer.


The Coffee Lounge

Speciality Coffee, loose leaf tea, matcha and chai, cold drinks, snacks and more.


 Call or WhatsApp 02922 520 241    |  Message us on Instagram @theLoungeCDF

Willcox House, Dunleavy Drive, Cardiff CF11 0BA

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