I’m a fully qualified holistic therapist and sports masseur. I specialise in men’s health and I have been qualified for more than 15 years , both with massage and fitness / yoga qualifications.
- [ ] Working from a therapy room in Bute Street in Cardiff Bay.
- [ ] I offer various massage packages :
- [ ] 30 mins for £30 - mainly back massage or yoga.
- [ ] 60 mins for £49 - full body massage
- [ ] 90 mins for £69 - full body this can include 30 mins yoga.
- [ ] Massages includes consultation
- [ ] 1 - Swedish / aromatherapy warm oil - a gentle relaxing massage.
- [ ] 2 - Holistic / deep tissue massage, this has much more beneficial effect for your body/wellbeing. Using various techniques to relieve stress and tension . This is the most popular- chosen by tradesmen , business men etc . Good for aches and pains.
- [ ] 3 - Hot stones is more relaxing using hot stones to relax and get deep into muscles.
4 - Holistic facial - this takes 30 minutes and includes cleansing , clay mask and facial and scalp massage.
I also offer a 121 yoga fits ss session . This is a beginner/ intermediate level yoga. Designed for those who would like to try yoga fitness but who would like some experience. Yoga/ massage packages are available
Contact me for more information in the box below. Thanks Mike