Cardiff Reflexology

Cardiff Reflexology

Reflexology in Cardiff and South Wales | Cardiff-Massage.com

Experience the natural healing power of reflexology in Cardiff and South Wales. Reflexology works on the principle that pressure points in the feet, hands, and ears correspond to different parts of the body. By stimulating these points, therapists help promote balance, relieve tension, and support overall wellbeing. Cardiff-Massage.com makes it easy to find trusted reflexologists near you.


✅ Benefits of Reflexology

  • Reduces stress and encourages deep relaxation

  • Improves circulation and energy flow

  • Helps ease headaches, tension, and fatigue

  • Supports digestive and sleep health

  • Promotes overall balance and wellbeing


❓ Frequently Asked Questions

Q: What is reflexology?
Reflexology is a therapeutic treatment where specific pressure points on the feet, hands, or ears are massaged to improve health and wellbeing.

Q: Is reflexology painful?
No — most people find it very relaxing. Some pressure points may feel tender, but the treatment should never be uncomfortable.

Q: How long is a reflexology session?
A typical session lasts 45–60 minutes, though shorter taster treatments are also available.

Q: How much does reflexology cost in Cardiff and South Wales?
Prices usually range from £30–£50 per session depending on the therapist.

Q: Can reflexology help with medical conditions?
Reflexology is not a substitute for medical treatment, but many people find it helpful for reducing stress, tension, and improving overall wellbeing.




My name is Linda Exton, and I am a fully qualified Reflexologist

My journey as a therapist began in 2001 when I myself experienced ill health and discovered the benefits of complementary health care first hand.  After 3 months of treatment I was experiencing the best health I’d ever had. As a result I decided to leave my job as a network systems engineer and retrain to help others as I’d been helped.

I have undergone thorough levels of training in all aspects of my work and as a professional therapist am fully insured and undergo continual professional development which is legal requirement of a professional therapist.

I offer General Reflexology, Fertility Reflexology, Maternity Reflexology, Reflexology Lymphatic Drainage, Spinal Reflexology as well as Counselling (CBT), Clinical Hypnotherapy and Healing. I have a purpose built therapy lodge near to the centre of Cardiff but easily accessible from all major roads into Cardiff.

As well as assisting people to manage the many stress related problems emanating from today’s fast pace of life, my particular interest is in womens’ health – menstrual irregularities, peri/post menopause, preconception, pregnancy and post natal care.

I also see couples seeking help whilst undergoing fertility treatment with conventional medical practitioners – I’m qualified to work safely alongside IUI, IVF/ICSI protocols, frozen embryo transfer or donor cycles. Additionally, I work with clients experiencing problems with lymphoedema in particular following breast cancer surgery and those wishing to stop smoking or address weight loss/healthy eating.

My aim is to provide my clients with a caring, empathic and confidential environment where they feel safe to relax and de-stress from the pressures of everyday life. The treatments I offer are by no means alternative to mainstream medicine but complimentary, I believe we can work together to provide the best care possible – please always inform your medical caregiver that you are seeking my help.

18 Keynsham Rd, Cardiff CF14 1TS


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